https://www.whitneywaterbury.com/home daily 1.0 2026-08-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/5eab7db46b974d70900d3e7f/98e90734-87e2-4994-8fc7-6bbaeb5fc9e5/samuel-austin-QiWOG1MA9rE-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5eab7db46b974d70900d3e7f/1655944725240-36JUB8M53VPG1O6NGVEY/katarzyna-korobczuk-67KhEDagL_0-unsplash.jpg Home - 1:1 Sessions (virtual and in-person) Our bodies are full of intelligence to guide and to heal when met with presence, understanding, and respect. I speak and listen in the language of your body as we build communnication networks between your conscious mind and subconcous body. This inner harmony creates the ideal inner envoronment to cultivate whatever you what you most desire. I’ve trained in the following modalities and often use a synthesis techniques in session based on each client's preferences: Hypnosis, Experiential Therapy, Internal Family Systems (IFS), Emotional Freedom Technique (EFT), Breathwork, Psychic Healing and Reiki, Nervous System Mapping and Restoration, Trauma Reprocessing (as effective as EMDR, but gentler), Body Dearmouring (a type of bodywork for releasing emotional tension patterns stored in the fascia), and Ayurvendic Nutrition. Topics I specialize in include subconscious reprogramming, relationships, sex and intimacy, conflict resolution, communication skill building, dysfunctional family dynamics, attachement, codependency, and religious trauma. I am LGBTQ+ affirming. If you’d like to explore 1:1 sessions (virtual or in-person) grab a time on my calendar and let’s talk. Consultations are free. https://images.squarespace-cdn.com/content/v1/5eab7db46b974d70900d3e7f/1655998179596-8H0IUN0USUQV3C6MPML2/kiwihug-55l1NZbhXWI-unsplash.jpg Home - Sessions for Partners All top tier partnerships have three things in common: (1) communication and intimacy skills (2) a nervous system with capacity to find safety and connection in the midst of conflict (3) the self-awareness to observe our own thoughts and reactions and get curious. I guide couples to develop all three, while healing core wounds that may be showing up in the relationship in 2:1 sessions (and 1:1 as needed). I’m experienced in supporting partnership of all types (monogamous, monogamish, non-monogamous, polyamorous), and specialize in sex and intimacy, attachement, codependency, boundaries, healing from betrayal, parenting, and relationship transitions. As couples grow in confidence and competency, the partnership inevitabily becomes a place of respite with more space for honesty, resiprosity, vulnerability, understanding, safety, creativity, pleasure, and intimacy. You already know what your dream relationship looks like… now let’s create it :) https://images.squarespace-cdn.com/content/v1/5eab7db46b974d70900d3e7f/1655996824176-GGE2B3GA9MMVWSZZGMAI/paul-talbot-pQDBGxtiDEo-unsplash+%281%29.jpg Home - Group Sessions Group work can be a powerful catalyst to notice our relational patterns, lean in to growth edges, build communication skills, and understand ourselves and eachother more deeply. I facilitate group experiences online and in-person that center authentic communication, nervous system mapping, boundaries, consent, and playful exploration. https://images.squarespace-cdn.com/content/v1/5eab7db46b974d70900d3e7f/fb25eba3-ab9d-44ac-9dfd-c26ef427387f/IMG_3802+2.jpg Home https://www.whitneywaterbury.com/about-me daily 0.75 2024-02-19 https://images.squarespace-cdn.com/content/v1/5eab7db46b974d70900d3e7f/1657850111141-5ZGBBLL472RBD6EKLKP9/IMG_5048.jpeg ABOUT ME - A bit more personal… I grew up on the land of the Chickasaw and Quapaw peoples, colonially known as Memphis, TN. My childhood and adolescent years were a paradox of slow-paced beauty and a pain I couldn’t name. Alternative schooling gave me a deep sense of connection with the natural world. While religious extremism and dysfunctional family patterns introduced traumas that I had no way of metabolizing at the time. I went on to study psychology, human development, sexuality, somatics, and trauma. The practices, modalities, and tools I learned along the way didn’t answer my questions as much as they helped me ask better ones; they ultimately led me to my life’s work. I became the practitioner I wish I’d met in my 20s. I love using a variety of modalities to support individuals, partners, and groups to find healing and deepening aliveness through embodiment, authenticity, and connection. I specialize in nervous system restoration, trauma recovery, and intimacy. I facilitate group events as well, both public and private, and offer corporate trainings that foster self-awareness, mental+emotional health, psychological safety, creativity, collaboration, and effective communication in the workplace. When not working with clients or groups you can find me wild foraging with my two little ones, barefoot in my garden, studying Ayurveda or permaculture, traveling for new learning experiences, talking with strangers, and dancing every chance I get. https://www.whitneywaterbury.com/book-a-consultation daily 0.75 2025-05-09 https://www.whitneywaterbury.com/gallery daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559763018284-S1X3LYVY9AOIE0RVEPNM/Large+JPG-12_20160720S1_O%26G_STUDIO_STILL_LIFE_015.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559762776901-LPTBVFQPKROZO64FBHAU/Large+JPG-06_20160720S1_O%26G_STUDIO_ASSEMBLING_CHAIR_095.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559762835280-4ROUWEARX02Z747BYFKL/Large+JPG-05_20160720S1_O%26G_STUDIO_CARVING_KNUCKLES_184.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559763043949-0G8QU0UI8I4XNU8LNS4Q/Large+JPG-11_20160720S1_O%26G_STUDIO_FINISHING_CHAIR_007.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559762821694-SS6V4E3F4HAZP0LICMS4/Large+JPG-09_20160720S1_O%26G_STUDIO_SEAT_CARVING_136.jpg Gallery https://images.squarespace-cdn.com/content/v1/5ce470a7963597000196c616/1559763028596-VEV15RZUWMB43B8X006X/Large+JPG-12_20160720S1_O%26G_STUDIO_STILL_LIFE_013.jpg Gallery https://www.whitneywaterbury.com/about daily 0.75 2025-05-09